What do you eat at work? submitted by Docilus

I know I've not been eating the right foods. Maccas atleast 5 days a week, eating out at take-away joints for their convenience. And there's no way I've been getting enough physical activity to be fit, let alone to stay fit.
So when the Doctor tells me I'm too big and over weight to have the surgery I've been waiting on for two years, it was not too surprising. Time to change my eating habits.





My question, my fellow Twelvians: What do you eat during a standard working day?






Eating right and being physically active aren't just a "diet" or a "program" — they are keys to a healthy lifestyle.

The problem is, I don't have the will to make changes and leave my comfort foods. I like lollies. I like flavoured beverages. I NEED Red Eye.

I need help...

















Re: What do you eat at work?
by Docilus on Mon March 15, 2010 4:23 pm


I don't really need help, I have the will. I've made some changes.

What I'm really after are some ideas.

Healthy snack foods. Placebo sweets. Money-happy meals. Feasts that can be taken to and eaten at work. What do you guys do for breaky before or at work? Do you even have breaky??











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